The Latest Breaking News from Caffeine

A new study of more than 47,000 women has found links between drinking coffee and healthy ageing

For many of us, the day doesn’t start until we’ve had our first cup of coffee. It’s comforting, energising, and one of the most widely consumed beverages in the world. But while your morning brew might feel harmless, it can interact with certain medicines in ways that reduce their effectiveness…

Matcha is touted for a range of potential health benefits, but there’s a catch

Matcha, with its vibrant green hue and centuries-old tradition, is often celebrated as a health boosting superfood. But what exactly sets it apart from regular green tea, or even your morning coffee?

Findings show for first time how plastic chemicals throw off the body’s internal clock by up to 17 minutes

Discover why caffeine is a top ingredient in skin care, offering temporary tightening and antioxidant protection for cellulite-prone areas, paired with high-performance ingredients

Caffeine can linger in your body many hours after consumption — we explore how this impacts your sleep.

Mark Zuckerberg reveals his morning routine—and how he recovers from looking at his phone.

A Sports Nutritionist Specialist explains